Acupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Practitioners of acupuncture and Chinese medicine have used this noninvasive medical system to diagnose and help millions of people get well and stay healthy.

An acupuncturist will place fine, sterile needles at specific acupoints on the body. This activates the body’s Qi and promotes natural healing by enhancing recuperative power, immunity and physical and emotional health. It also can improve overall function and well-being. It is a safe, painless and effective way to treat a wide variety of medical problems.

During the initial exam a full health history will be taken. Questions will be asked regarding symptoms, health and lifestyle. Your acupuncturist also may check pulses and your tongue and may conduct a physical exam. This information is then organized to create a complete, accurate and comprehensive diagnosis of where Qi has become blocked or imbalanced. After the interview process, you may receive an acupuncture treatment. Visits with your acupuncturist may last from thirty to ninety minutes.

There are twelve pulse positions on each wrist that your acupuncturist will palpate. Each position corresponds to a specific meridian and organ. Your acupuncturist will be looking for twenty-seven individual qualities that reflect overall health. If there are any problems, they may appear in the pulse.

The tongue is a map of the body. It reflects the general health of the organs and meridians. Your acupuncturist will look at the color, shape, cracks and coating on your tongue.

Herbs can be a powerful adjunct to acupuncture care. They are used to strengthen, build and support the body or to clear it of excess problems like a cold, fever or acute pain. Your practitioner may suggest starting with herbs and then adding acupuncture to your treatment in the future. This is suggested to build up your internal strength so you can receive the full benefits acupuncture has to offer.

Yes. In some instances children actually respond more quickly than adults. If your child has an aversion to needles, your acupuncturist may massage the acupuncture points. This is called acupressure or tuina.

The number of treatments will vary from person to person.  Some people experience immediate relief; others may take months or even years to achieve results.  Chronic conditions usually take longer to resolve than acute ones.   Plan on a minimum of a month to see significant changes.

Treatment frequency depends on a variety of factors: your constitution, the severity and duration of the problem and the quality and quantity of your Qi.   An acupuncturist may suggest one or two treatments per week, or monthly visits for health maintenance and seasonal “tune ups”.

Please visit the ‘Services’ tab on this web page for details about fees and services.

Insurance coverage varies from state to state and plan to plan. Contact your insurance provider to learn what kind of care is covered. Here are a few questions to ask:

• Will my plan cover acupuncture? For what conditions?
• How many visits per calendar year?
• Do I need a referral?
• Do I have a co-pay?
• Do I have a deductible?
• If yes, has it been met?
• If my acupuncturist doesn’t accept this insurance can I get reimbursed if I submit a receipt?  If yes, what type of receipt do you need?  (I will provide receipts in this case).

• Write down and bring any questions you have.  We are here to help you.
• Wear loose, comfortable clothing (or bring shorts with you) for easy access to acupuncture points.
• Do not eat large meals just before or after your visit.  But do eat a little an hour or so before the appointment.
• Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit.
• Avoid stressful situations.  Make time to relax, and be sure to get plenty of rest.
• Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.

Acupuncture is extremely safe. It is an all-natural, drug-free therapy, yielding no side effects just feelings of relaxation and well-being. There is little danger of infection from acupuncture needles because they are sterile, used once, and then discarded.

Today, acupuncturists undertake three to four years of extensive and comprehensive graduate training at nationally certified schools. All acupuncturists must pass a national exam and meet strict guidelines to practice in every state.

Acupuncture is recognized by the National Institute of Health (NIH) and the World Health Organization (WHO) to be effective in the treatment of a wide variety of medical problems. Below are some of the health concerns that acupuncture can effectively treat:

Yes.  Dry needling is also called myofascial trigger point needling.  All acupuncturists study and practice this technique extensively before they are licensed to practice acupuncture in private practice.

The term ‘dry needling’ is simply referring to the use of solid filiform needles (aka acupuncture needles) that do not inject any fluid into the body.

Yes! I love cupping.

Cupping is an extraordinary technique that has been passed down for thousands of years and continues to be widely used among professionals and lay people across many cultures today.  The healing process can be shortened by weeks, even months, by using this method that manually removes the energy blockage in ways that acupuncture needles, massage and other forms of treatment cannot.

Cupping is a suction technique designed to pull toxin build up and muscle spasm from the body’s deeper tissue to the surface of the skin.  The cells of the body use oxygen and give off carbon dioxide; when the energy is blocked, the cell waste or carbon dioxide gets blocked.  This is called acid or toxin build up.  Physical pain implies a blockage in the flow of energy through a particular area. When toxins or cell waste stagnate in the muscles or joints, it can be very difficult for the body to get rid of this waste, causing further blockage and discomfort.  By utilizing cupping techniques we are able, by vacuum or suction, to pull the blockage out of the deeper tissue and move it to the skin’s surface. Once on the surface, it is much easier for the body to eliminate toxins through the superficial blood supply or capillary system.  In only ten minutes of cupping, not only can we pull toxin build up out of specific areas, but we can also pull the fresh new blood into those areas, which will vitalize and restore proper blood flow.